Reviews & Blog

Can Royal Jelly Protect Your Brain from Disease?

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If you or someone you love has recently been diagnosed with dementia, you are not alone. It is currently believed that close to 50 million people globally are living with the disease.

The diagnosis of dementia or Alzheimer’s is a terrifying one, and often people feel like they have been given a life sentence. The interesting thing to note here is that just 40 years ago, deaths from dementia were a rarity.

In fact, in 1979, there were only 857 reported deaths from dementia in the United States. But, according to the Centers for Disease Control and Prevention, the death rates from dementia and Alzheimer’s rose 55% between 1999 and 2014.

There is hope.

Because while incidents of dementia are on the rise, so is the important research into what exactly is going on. And the findings have been life-altering for many.

It turns out the brain is far more resilient than we once believed. In fact, science is now showing us that Alzheimer’s and dementia are preventable and yes, even REVERSIBLE.  Perhaps with our modern diet changes came negative changes to our brain. Perhaps if we, like our grandparents and their grandparents, made sure we got the right nutrients, we would never have to worry about being diagnosed with dementia.

And that’s what research has pointed to. Dementia’s underlying cause is nutritionally-based, which is why many health experts are now calling dementia Type 3 Diabetes. While more research will need to be conducted, many people are now turning to natural remedies to protect the brain, and royal jelly has proven to be a powerful ally.

Royal Jelly – The Brain’s Number One Defense

While royal jelly is made by bees, it is not at all like the brown stuff in the squeezy bear you keep in your kitchen cupboard. Royal jelly is actually a creamy white substance that is secreted from the glands of young nurse bees. This jelly is fed to young larvae for a few days to make them healthy and strong. But after that, they will never eat it again. That’s because most of the royal jelly of a hive is saved for the Queen Bee.

Here’s where things get interesting. While worker bees only live about 6 days, Queen Bees live for roughly 6 YEARS! She will also grow to be about 60% larger than worker bees.

Clearly there is something in royal jelly that contributes to her excellent health and stature. But we’ll get to that in a little bit. For now, let’s look at the role royal jelly has begun to play in brain health.

About 10 years ago, researchers began looking into the positive impact of royal jelly on neurol degeneration. What they found was that royal jelly has a very positive effect on the hippocampal region of the brain, which is the area most detrimentally affected in people diagnosed with dementia.

Not only has royal jelly been found to prevent neuronal degeneration of the hippocampus, but other studies have found it has the ability to REVERSE cell degeneration and produce new nerve cells. That is incredibly hopeful news for thousands of people and their families affected by dementia and Alzheimer’s.

What Makes Royal Jelly So Powerful for Brain Health?

So, what exactly is in royal jelly that makes it so powerful for brain health? It turns out, a whole bunch of amazing nutrients. In fact, you’d be, or should I say bee, hard-pressed to find another natural substance that offers as much nutrition as royal jelly.

Check this out, royal jelly contains all of the B-complex vitamins, pure acetylcholine, vitamins A, C, D, and E, 18 amino acids, enzymes, hormones, and antibacterial/antibiotic substances.

It’s no wonder the stuff has been used for thousands of years by all different cultures to cure all sorts of health issues.

If you or someone you love has been diagnosed with dementia, all is not lost. Ask your doctor about incorporating royal jelly into your diet. A warning: many traditional doctors do not believe nutrition has anything to do with the development or treatment of disease. If this sounds like your doctor, you may want to find a naturopath in your local area to help you on your healing journey and ask their thoughts on royal jelly.

We are proud to offer our customers our Golden Royal Honey from Malaysia that combines royal jelly with other natural ingredients that have been shown to help promote optimal health. You simply won’t find a more potent honey on the market.

Try some for yourself today.

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How Healthy is Your Sperm?

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If you’re like most men, you don’t give your sperm a lot of thought. You know they’re there, and in your younger years you take measures to keep your sperm contained so as to avoid any unwanted pregnancies.

But then you get a bit older and want to create a family with someone and your sperm become incredibly important to you. And the longer you’ve waited to start that family, the more it’s likely that the health of your sperm will come into question.

If you and your partner are having a hard time getting pregnant, this article will outline what constitutes the health of your sperm, ways you can make it healthier, and things you should avoid.

What Makes Sperm Healthy?

The health of your sperm is dependent on a few different factors:

Quantity

Can you guess how many sperm should be in one single ejaculation? According to health experts, at least 15 MILLION sperm per millimeter. Too little sperm per ejaculation makes getting pregnant harder because there are fewer candidates to get the very challenging job of fertilizing an egg done.

Movement (motility)

You’ve probably seen video of what sperm look like when they are swimming. There is a lot of wiggling they have to do to get to their final destination, through the woman’s cervix, up her uterus and into her fallopian tubes. This movement is known as motility. Men are considered “fertile” if at least 40% of their sperm have good motility.

Structure

Healthy sperm have a very specific shape: oval heads and long, wispy tails. This structure is what helps them propel themselves to their final destination. The more sperm you have that are shaped abnormally, the more like you will be infertile.

Causes of Male Infertility

Various medical conditions can lead to poor sperm health and infertility including:

  • Testicular disease
  • Problems with the pituitary gland or hypothalamus. These are parts of the brain are responsible for signaling the testicles to produce testosterone and sperm.
  • Sperm transport disorders
  • Age – The health of sperm tends to decrease with age, affecting fertility. This is especially apparent for men over the age of 50.

Things to Avoid for Healthy Sperm

You should focus on avoiding the following to ensure your sperm are as healthy as possible:

Smoking

Studies have shown men who smoke are more likely to have a low sperm count. This goes for tobacco products as well as marijuana.

Consuming Excessive Alcohol

Heavy drinking has been shown to lead to reduced testosterone production, impotence and a decreased sperm count. Yes, you can drink, but do so in moderation. This means for men 1-2 drinks a few times a week or less.

Medications

Certain medications such as calcium channel blockers and antidepressants can lead to male infertility issues. Never stop taking your prescription medications without consulting your doctor but talk to them because he or she may be able to prescribe a substitute that won’t affect your sperm.

Heat

Increased scrotal temperature can definitely affect sperm production. It’s important to wear loose-fitting underwear as well as avoid saunas and hot tubs. Also, hot laptops can be a problem so watch how long your laptop is actually on your lap.

Best Ways to Ensure Your Sperm are Healthy

Here are some of the best ways you can increase your chances of producing healthy sperm:

Maintain a Healthy Weight

Research suggests that obesity is linked with decreasing sperm count and motility.

And speaking of…

Eat a Nutritious Diet

Junk food is not going to help get your sperm into shape. Instead, opt for whole foods like lean meats, eggs and organic produce.

Manage Stress

Stress can affect the hormones that produce sperm so take the steps necessary to manage yours in healthy ways.

Prevent STIs

Sexually transmitted diseases such as chlamydia and gonorrhea are notorious for causing infertility in men. To stay safe, limit your number of sexual partners and use a condom each time you have sex.

We also encourage you to add Golden Royal Honey to your diet. Fortified with ingredients scientifically proven to increase libido and help male fertility, our Golden Royal Honey is an easy and delicious way to get your sperm in tip-top shape.

 

 

6 Impressive Benefits of Royal Jelly

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If you are someone that uses the honey that comes in squeezy bear-shaped bottles, you might be interested and happy to learn that the bees that make that brown liquid also make something called royal jelly that offers incredible health benefits. This jelly is fed to worker bees when they are first born. However, after the first 3 or 4 days of life, they are no longer allowed to eat royal jelly as most of it is saved for the queen bee. They don’t call her queen for nothing!

Royal jelly is absolutely packed with nutrients and because of these powerful nutrients, the queen bee is able to grow 10X as big as regular worker bees and live 20X as long or longer! These benefits in size and lifespan are attributed to a single protein called royalactin (hence the name).

Beyond this protein, royal jelly also boasts an impressive nutritional profile, containing a rich variety of nutrients including minerals like calcium, copper, iron, phosphorous, silicon, sulfur, and potassium, as well as many of the B-family vitamins, biotin, inositol, folate, nucleic acids, gamma globulin, and 17 different amino acids, including the 8 essential amino acids that your body needs but cannot produce itself.

6 Health Benefits of Royal Jelly

You know the queen bee is better off for eating royal jelly, but what can it do for you? Here are 6 impressive health benefits.

  1. Regulates Blood Pressure

Research on royal jelly has revealed that some of the proteins in it have a beneficial effect on blood pressure in humans. These proteins, combined with the potassium also found in royal jelly, which helps keep your blood vessels open, is a great way to manage your blood pressure and prevent heart disease.

  1. Balances Cholesterol Levels

Research has also found that adding royal jelly to your diet can help you reduce your “bad” LDL cholesterol level and raise your “good” HDL levels, thereby preventing your chance of experiencing heart attacks and strokes.

  1. May Prevent Certain Types of Cancers

A 2007 Japanese study found that the antioxidants found in royal jelly have an ability to inhibit bisphenol A, also known as BPA. BPA is an environmental estrogen, which has been linked to increased levels of breast cancer. Adding royal jelly to your diet may help to prevent breast cancer.

  1. Reduces Inflammation

It was revealed some time ago that inflammation is the real cause behind most diseases, including heart disease, diabetes, arthritis, Alzheimer’s and even cancer. So it should go without saying that you should take whatever action necessary to reduce the inflammation in your body.

The impressive list of vitamins and active enzymes in royal jelly make it a potential anti-inflammatory agent. And not only can you eat it and reduce inflammation, but it can also be used topically to relieve pain and inflammation.

  1. Prevents Premature Aging

I told you at the beginning of this article that royal jelly helps the queen bee live 20X longer than other worker bees. So it should come as no surprise that royal jelly can also offer humans anti-aging benefits.

Thanks to the powerful antioxidants in the jelly that fight free radicals, those who consume royal jelly on a regular basis can expect to see a reduction of fine lines, hair loss, and macular degeneration.

  1. Treats Infertility Issues and Erectile Dysfunction

It’s not yet clear exactly how royal jelly helps with these issues. What’s clear is that it somehow does. Some researchers suspect the benefits are connected to the protein royalactin, which affects the queen’s morphology and helps her become sexually viable. Whatever the exact mechanism, royal jelly has been shown to increase fertility and sperm motility in men, as well as helping men achieve long-lasting erections.

If you are suffering with any affliction that may be helped by royal jelly, we’ve got some great news. Our Golden Royal Honey contains royal jelly, along with other powerful nutrients that have also been found to benefit numerous health conditions. Getting healthier never tasted so sweet.

Try some Golden Royal Honey today.

Causes and Natural Treatments for Insomnia

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Does this scenario sound familiar? You crawl into bed, exhausted, set your alarm, get into a comfortable position and shut your eyes. And you wait. And wait. Your mind races and you tell yourself it’s going to be another night of tossing and turning.

According to the National Sleep Foundation, one third of all American adults experiences at least one insomnia symptom each night. And roughly 10% of people suffer from chronic insomnia.

But what’s behind these sleep issues? Different things but these things can basically be broken down into two categories:

1) Mental Issues

2) Physical health Issues

Mental Issues

We live in a stressful world and many people are inflicted with depression and anxiety, and these are some of the biggest causes of people to lose sleep every night.

Physical Health Issues

There are numerous medical conditions that can lead to insomnia. The pain and physical discomfort of these health issues can often cause people to have trouble sleeping. Some of these health issues are:

  • Nasal/sinus allergies
  • Gastrointestinal problems such as reflux
  • Endocrine problems such as hyperthyroidism
  • Arthritis
  • Asthma
  • Neurological conditions such as Parkinson’s disease
  • Chronic pain
  • Low back pain

What’s worse is, many medications used to treat these afflictions themselves often cause insomnia.

What Can You Do?

If you suffer from insomnia, you’ve probably already tried white noise machines, new pillows and mattress and maybe some common OTC or prescription sleep medications, which left you feeling completely groggy and out of it. Or worse, they left you with the nasty side effects I just mentioned.

Is there any relief for people with insomnia that want to use only natural and safe remedies? The short answer is yes, there are natural alternatives to risky OTC and prescription medications, and I’m going to share of few of the most powerful right now.

Give Yourself Time to Power Down

Too many people think they can just lie down, shut their eyes and a magical switch will be flipped and they’ll drift off to sleep. But it doesn’t work that way. Your body needs time to unwind. This means you need to stop using electronic devices and doing any work. Take a bath, do your bedtime routine and maybe read a chapter in a book. These are all ways to naturally signal your body it’s time to rest.

Exercise Regularly

Exercise has been linked to better quality sleep. A study published in the October 2015 Journal of Sleep Research found that after six months of exercising 150 minutes a week, participants reported significantly reduced insomnia symptoms. As a bonus, they also had significantly reduces depression and anxiety scores.

Don’t think you have to start training for marathons or becoming a gym rat. Simply walking more each day is a good start to an exercise program. Choose exercising you actually love (swimming, cycling, dancing) so you’ll WANT to perform them on a regular basis.

Eat Royal Jelly

Royal Jelly is a secretion made by worker bees. They feed this to the Queen bee and it is what allows her to grow 10x bigger and live 10x longer.

Royal Jelly assists people in getting a good night sleep in a few different ways:

  • It keeps blood sugar from dropping (this is often what causes people to wake up soon after they fall asleep).
  • Relieves anxiety (so your mind won’t keep roaming).
  • Royal Jelly can help calm nerves by calming the brain biochemistry so you can peacefully drop off to sleep.

Our Golden Royal Honey contains beneficial Royal Jelly. Try some for a good night’s sleep!

How to Avoid the Cold and Flu This Winter

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We are nearing the end of December, which means most people have already battled (and most likely lost to) their first cold or flu. While we are officially in cold and flu season, that does NOT mean you MUST get sick. There are some solid strategies you can use to keep you and your family healthy this winter.

Wash Your Hands and Often!

The way you typically catch a cold or flu is by getting the virus on your hand, and then touching your face with your infected hand. And getting your hand dirty in the first place is entirely too easy because the germs and viruses that make us sick are lurking EVERYWHERE. They are on phone handles, doorknobs, elevator buttons, stair railings, staplers, you name it. They are also on other people’s hands.

Your number one preventative during this season is to wash your hands and often. Be sure to use plenty of soap and really scrub.

Try Not to Touch Your Face

Because you can’t wash your hands 24/7, it’s still a good idea to be mindful and refrain from touching your face. This includes rubbing your eyes and nose, and biting your nails, because those germs love living under the nail bed.

Get Plenty of Rest

Your immune system needs plenty of sleep to fight on your behalf. When you’re tired, your body is vulnerable and susceptible to getting sick. So be sure to get 8 hours of sleep each night to keep your immune system nice and strong.

Eat Right

When it’s cold outside, it’s easy to want to eat comfort foods that are high in calories but low in any beneficial nutrients. To stay in tip top shape, you’ve got to make sure you eat whole foods that offer the vitamins and minerals your body needs for optimal health. Stay away from prepackaged processed garbage and reach for meats, dairy and some organic produce.

Exercise

Another important way to enhance your immune function is to work out regularly. You don’t have to go hard every single day. In fact, your body needs time to rest and repair after your workouts. Aim to exercise 30-60 minutes 3 to 4 times per week.

Avoid Public Spaces

You most likely can’t avoid going to work or grocery shopping, but do you HAVE to go to the mall or can you buy what you need online. For the next few months you can keep yourself healthy by avoiding crowded spaces where those germs are lurking.

Stay Away from Sick People

This one may seem obvious, but how many people still hang out with friends and family when they are sick? This is why so many of us have lingering colds that never go away. It’s not really the same cold, it’s new infections over and over again. Your friends and family will understand you not wanting to get yourself or your family sick.

Take Extra Vitamin C

It really does cure what ails you. You may want to take 4,000 mg during cold and flu season. And no, that’s not too much. The dosage of most supplements is the very minimal to keep you from getting scurvy. Mega doses have been scientifically shown to boost the immune system and reduce the time it takes to recover from a cold or flu.

Take Golden Royal Honey

Another nutrient to take is Royal Jelly. Royal jelly is what the Queen Bee eats. She is the ONLY bee allowed to eat this substance secreted from the glands in the hypopharynx of nurse bees.

While all the other bees are dying off, the Queen Bee’s chowing down on a nutritional powerhouse that contains B-complex vitamins, including pantothenic acid and pyridoxine, amino acids, beneficial fatty acids, including hydroxyl acids, which are essential to a healthy immune system, minerals, enzymes, antibacterial and antibiotic components, trace amounts of vitamin C, and a powerful protein called royalactin, hence the name Royal Jelly.

Numerous studies, including several published by the National Institutes of Health, found that Royal Jelly is especially beneficial to the immune system.

Our Golden Royal Honey is loaded with Royal Jelly and a delicious way to stay healthy this winter. Just drizzle some into your tea or put it on your toast. Heck, suck it right out of the package, it’s that good.

Keep your immune system in tip top shape and stay healthy this winter with Golden Royal Honey.

 

 

Natural Ways to Lower Your Blood Pressure

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Let’s face it, life is incredibly stressful. Between long commuter traffic, rising debt and a world that seems out of its mind most of the time, stress has, sadly, become a natural part of life.

As if stress isn’t bad in and of itself, what it does to our bodies is even worse! You see, when we are stressed, our bodies release hormones as part of the “fight or flight” response. These hormones, such as cortisol and adrenaline, prepare our bodies to either run like heck or fight our attacker. They help us remain hyper alert (hello insomnia) and our hearts pump faster so our blood can feed the muscles in our arms and legs.

But the “fight or flight” response is supposed to be a quick-lived response, just long enough to get away from that sabre tooth tiger or hungry bear. But modern stress is 24/7 stress, which means these stress hormones are in our system 24/7 as well.

The result?

Many of us develop high blood pressure.

As if the disease itself weren’t bad enough, many medications prescribed for high blood pressure come with some pretty nasty side effects such as:

  • Cough
  • Diarrhea or constipation
  • Dizziness or light-headedness
  • Erection problems
  • Feeling nervous
  • Feeling tired
  • Mild headaches
  • Nausea or vomiting
  • Skin rash
  • Weight loss or gain without trying

And these are considered the MILDER forms of side effects. More dangerous side effects of common high blood pressure medications are:

  • An increase in blood sugar levels, leading to the risk of developing type 2 diabetes
  • Potassium loss impacting muscle (heart) function
  • Increased heart rate
  • Chest pain
  • Shortness of breath/ difficulty breathing
  • A sudden drop in blood pressure
  • Depression

As you can see, the side effects are almost worse than the high blood pressure itself. It’s no wonder more people are looking for natural remedies for high blood pressure.

If you or someone you love has high blood pressure and want to lower it naturally, here are some ways to do it:

Exercise

Exercise should really be your first defense against a multitude of diseases. It’s certainly one of the absolute best things you can do to lower your blood pressure. And it only takes moderate exercise (such as walking or biking) just a few days a week to help make your heart stronger and more efficient at pumping blood.

Eat More Potassium-Rich Foods

Much focus is given to sodium. We are told that to keep our blood pressure down we should eat less of it. The truth is, sodium is incredibly important for our overall health, and even doctors now are telling patients they need to eat more of it.

The real culprit is a skewed ratio of sodium to potassium. Optimum health is a constant balancing act. You need a certain amount of omega-3 to omega-6 or you become ill. You need a certain amount of magnesium to calcium or you become sick. And the same is true for salt and potassium: the balance needs to be there or your blood pressure can go sky-high.

While most people get a lot of salt in their diet, which for many Americans comes from processed foods, they don’t get enough potassium. Start eating more potassium-rich foods to keep the balancing act going and keep your blood pressure down.

Meditate

Studies have found meditation to be an effective means of beating stress and keeping your health under check. Just 15-20 minutes a day is all it takes to reduce your high blood pressure.

Quit Drinking

Many people turn to alcohol as a way to cope with stress. But alcohol is linked to 16% of high blood pressure cases around the world, so do your best to cut back and find healthier ways (exercise and meditation) to deal with stress. And while you’re at it, quit smoking as well, as smoking is another big culprit of high blood pressure!

Eat Royal Jelly

Royal jelly is a secretion of worker bees that is then fed to the Queen Bee. This substance is what helps her grow and live 10x bigger and longer than the rest of the bees, as she is the ONLY bee allowed to eat it.

Royal Jelly is the richest known natural source of vitamin B5, which lowers stress, and also provides other B vitamins plus vitamins A, C, D and E. Royal jelly also provides 20 amino acids, essential fatty acids, and important minerals such as potassium, calcium, zinc, iron and manganese.

But Royal Jelly contains short chains of amino acids called peptides that block the effects of ACE (angiotensin converting enzymes). ACE is very good at constricting blood vessels, so anything you ingest to counteract this will help your blood vessels stay nice and open, reducing high blood pressure. This is why you or someone you love with hypertension may be on ACE inhibitors. Well, Royal Jelly does the same thing as these prescription medications, only WITHOUT those nasty side effects!

Our Golden Royal Honey just happens to be chockful of Royal Jelly. If you’d like to try and get your blood pressure down naturally, try some Golden Royal Honey for yourself.

 

*Always speak to your healthcare provider before starting any new treatment or protocol.

3 Reasons to Start Taking Ginseng

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You probably know that in order to be fully healthy, it’s important to take supplements. While many people focus on ensuring they get certain nutrients into their body such as vitamin A, D and essential fatty acids through supplementation, there are incredibly beneficial nutrients that most people overlook. One of these is Panax Ginseng.

What Makes Panax Ginseng Special?

There are actually a few different types of ginseng that are commonly used in herbal and Traditional Chinese Medicine (TCM), and Panax Ginseng is one of them. According to TCM, each type of ginseng offers unique healing properties.

For centuries, the Chinese have used Panax Ginseng for its warming properties and ability to stimulate circulation. This may explain why Panax Ginseng is effectively used to treat so many ailments – because improving overall circulation can, as a result, improve a lot of organs and systems in the body.

But perhaps the most interesting thing about Panax Ginseng is the fact that it contains steroid-like compounds called ginsenosides. These compounds have powerful anti-inflammatory properties. Studies have consistently shown that Panax Ginseng may be able to treat inflammatory diseases including arthritis, heart disease and even cancer.

But it doesn’t end there. Panax Ginseng offers even more health benefits, such as:

  1. Better Diabetes Management

While many people think of diabetes as being a blood sugar disease, it is actually an inflammatory disease that affects how the body manages blood sugar. A review published in PLoS Journal found that Panax Ginseng was able to help patients fight inflammation to better control their blood glucose.

  1. Brain Booster

According to a 2005 study from the Journal of Psychopharmacology, Panax Ginseng may offer the ability to improve brain performance. The researchers found that Panax Ginseng helped stave off mental fatigue while participants were taking a test.

Other studies have found Panax Ginseng may help enhance the memory in senior citizens. Both brain benefits are believed to occur because of the increase in blood circulation. The more blood that circulates, the more your brain and other organs get necessary oxygen and other nutrients.

  1. Natural Cure for Erectile Dysfunction (ED)

If you’re one of the many men in this country that suffers from erectile dysfunction, you’ll be interested to hear that Panax Ginseng has been found to help men achieve an erection. A 2002 study published in the Journal of Urology gave 45 men with ED Panax Ginseng for eight weeks. Those who took the ginseng saw far greater results than those who took the placebo.

In another study of 90 men with ED, 60% saw significant improvement using Panax Ginseng.

You may also be interested in knowing that the National Institute of Health (NIH) has found that Panax Ginseng can boost a person’s testosterone levels. This increase in a man’s T-count results in firmer, longer lasting erections.

If you are a man who could use a little help in the bedroom but you don’t like the idea of taking prescriptions medications that come with nasty side effects (Viagra side effects include headaches, nausea and memory loss), you may want to start taking Panax Ginseng.

Try Our Golden Royal Honey

Our Golden Royal Honey is loaded with powerful natural ingredients that have been scientifically proven to help men with ED. One of our honey’s main ingredients in Panax Ginseng.

Our Golden Royal honey not only contains the powerful Panax ginseng, but also Tongkat Ali, another potent and beneficial herb, and Royal Jelly, one of the most nutritious substances on the planet. This trilogy is a like a one-two knockout punch for erectile dysfunction.

If you want to get your mojo back naturally, try some of our Golden Royal Honey today.

 

 

The 6 Types of Guys Women Avoid Like the Plague

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Are you one of those men that has a hard time scoring a second date? Whether they will admit it or not, women are attracted to certain types of men, and they avoid other types of guys like the God dang plague.

If you want to up your dating game and ensure you score that second and third date, read this article to find out if you are one of the guys that women want nothing to do with.

  1. Know it Alls

If you spend most of your time on Twitter trolling people and showing them you know more than they do, that attitude won’t score you any points on a date. Making a woman feel inferior is a surefire way to never hear from her again.

If you want to impress a woman, listen to her. Truly listening to a woman, not showing off knowledge you may or may not possess, will score you many points and get you that next date.

  1. Egomaniacs

Here’s how to guarantee you NEVER get that second date: spend the first date going on and on about how awesome you are. No one, especially women, likes an egomaniac.

  1. Mopers

On the opposite side of the spectrum from egomaniacs are mopers. You know, those guys that are so self-deprecating and complain about everything you want to stab yourself in the throat with a broken beer bottle.

These guys are as bad as the guys who brag about how much money they make, because they are still talking about themselves. Mopers are self-involved too, so stop being one.

  1. Creeps

What exactly defines a creep? A guy who has ONLY sex on the brain and can’t see her for the human being she is. Sure, make her feel attractive, but don’t act like a GD dog in heat and hump her right out of the gate. If you’re too obsessed with sex and start making suggestions on date numero uno, it’s going to creep her out. Even women with healthy sex drives have their radar up.

  1. Liars

Guys lie for many different reasons. Players lie to get the woman in bed by any means necessary. Some guys lie because they feel inadequate in some way. They may lie about how much money they make or lie about past relationships. Whatever the reason might be, lying is bad. And once she finds out you are lying, she will cut you loose.

  1. Bullies

A majority of men want to be alpha males. Sadly, most miss the mark completely and wind up just being bullies. Bullies are men that are small in masculinity and real character, and so they act tough and macho. But it’s all an act. Women are hardwired to sniff out fake men. Don’t be one.

So now you know who not to be to attract the woman of your dreams.

But let me run a scenario by you: what happens if you get to that second and third date, and the chemistry is amazing, and she invites you up to her place but you can’t perform because of erectile dysfunction? Here’s what happens… NOT MUCH!

It is really important to be ready for when your woman sends you the signals. That’s why more and more men are reaching for Golden Royal Honey. Loaded with powerful nutrients that have been proven to help men achieve long-lasting erections, Golden Royal Honey can help you be one of those guys she LOVES – an animal in the bedroom!

 

The Best Natural Remedies for Hair Loss

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Ask any man or woman what they worry about most as they age and they’ll probably say “losing my hair.” There’s no denying that a full, luxurious head of hair makes men and women feel confident and attractive. So when hair loss starts, it’s easy for anyone to panic and want to find a solution FAST!

How Much Hair Loss is Normal?

We all lose hair every day. It’s a natural part of the growth cycle in your scalp. Typically, most people will lose, on average, between 50 and 150 hairs per day. When you start losing more than that, that’s when problems occur.

Are you seeing more hairs in your brush each day? Is it falling out in clumps? When you look in the mirror, are you starting to see more scalp where there used to be hair?

Now it’s easy to see why, when your hair starts to really begin thinning, you may want to immediately make an appointment with a plastic surgeon or buy some topical hair loss products. But is this really the best way to tackle hair loss?

Getting to the Root Cause of Hair Loss

All health conditions and diseases have a root cause, and hair loss is not different. To really address hair loss, you’ve got to address the root cause of it.

What are some of the real causes of hair loss in both men and women?

Most hair loss stems from the fact that your body is not getting enough of the vitamins and minerals required to have a healthy head of hair.

Another cause of hair loss is stress. How much stress do you have in your life?

There are also autoimmune diseases that can bring on hair loss.

So it stands to reason that getting your stress under control and tackling any other health issues you may have going on is a first step toward stopping your hair loss. Luckily, many diseases that cause hair loss are lifestyle disease, meaning you can make lifestyle changes that will reverse the disease and stop the hair loss.

As for making sure you get the right nutrition, there are specific foods that will load your body up with the vitamins and minerals it needs to produce strong, healthy hair. Consider adding the following to your diet:

Organic Foods

From meats to fruits and veggies, organic foods are free of chemicals. Many chemicals found in commercially produced foods are called endocrine disruptors, and these disruptors can interfere with hormones and hair growth.

Wild-Caught Fish

Your scalp requires essential fatty acids like omega-3s found in wild-caught fish such as salmon, halibut, tuna and sardines. If you hate the taste of fish, then consider adding a high-quality fish oil supplement (that doesn’t taste fishy) to your diet.

Pumpkin Seeds

Pumpkin seeds are rich in zinc, which is a necessary mineral for healthy hair. Studies have shown that a zinc deficiency is linked with hypothyroidism and hair loss.

Bone Broth

Your body needs protein, collagen and amino acids to grow healthy hair. Guess what? Bone broth has all of those. You can either make your own or look into reputable sources for them.

Royal Jelly

Royal Jelly is a gelatinous substance secreted by the glands of worker bees and fed to the queen bee to stimulate her growth and development. This jelly is a rich source of protein, vitamins B-1, B-2, B-6, C, E, niacin, pantothenic acid, biotin, inositol and folic acid.

That biotin in the Royal Jelly? It’s what our bodies use to build our hair and nails, while folic acid promotes healthy cell growth and skin regeneration. Inositol is another vitamin considered vital for hair growth. Deficiencies in these three vitamins have been known to cause hair loss. Since royal jelly is rich all three, it may definitely be able to help you get that regrowth to happen.

Plus, Royal Jelly can be taken orally or used as a topical hair conditioner.

Our Golden Royal Honey contains Royal Jelly, making it a delicious way to treat your hair loss. Try some for yourself today and get those locks and your confidence back.

How to Lose Holiday Weight Easily

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The holidays are just around the corner, and that means many of us will begin eating far more calories than we burn on a daily basis. Can you blame us? Who can say no to the various decadent holiday pies, cookies and sweet treats!

If, come the first of the year, you find yourself shocked at the 10-pound weight gain, you have one of two options: make a resolution to go the gym at least five times a week…

OR…

Learn some metabolism hacks that will help you burn that fat off easily.

Yep, the second option sounds better to us as well. So here you go, some easy ways to boost your metabolism and drop that holiday weight:

Eat More Protein

Muscle requires more calories to maintain than fat. Therefor the more muscle you have on your body, the more calories you will burn, even while at complete rest. This is one of the reasons young people seem to have wonderful metabolisms and can eat whatever they want.

But as we age, we begin to lose muscle mass, and therefor our metabolism takes a hit.

To build more lean muscle, you’ve got to eat more protein. It’s that simple. Most people aren’t eating nearly enough. Active women age 50 and over should aim for roughly 50 – 75 grams of protein per day. An active man of the same age should aim for between 65 and 80 grams per day.

A bonus about eating more protein is that it tends to keep you fuller longer, so you won’t snack on high-caloric foods throughout the day.

Try High-Intensity Interval Training Exercises

You probably think that to rev up your metabolism and burn fat, you’ve got to focus on hours of cardio, right? Nope, not even close. By far the best exercises to boost that metabolism and burn fat are high-intensity interval training (HIIT) exercises. This type of exercise involves quick and very intense bursts of activity.

Here’s what a HIIT workout may look like. You’re on the treadmill and you spend five minutes just warming up. Then, you begin your HIIT cycles, so you walk for one minute then turn up the speed and sprint as fast as you can for one minute. Repeat this walk, sprint, walk, sprint cycle for a total of 15-20 minutes, then cool down.

Here are some fun and effective HIIT exercises to try.

Drink Green Tea or Oolong Tea

Both green tea and oolong tea have been shown in studies to increase metabolism by 4-5%. Consider replacing your regular coffee or tea consumption with one of these metabolism-boosting teas. And certainly, if you’re someone who drinks a lot of sugary sodas, you’ll want to quit those and drink these instead.

Catch Those Zzzzzzs

Did you know that insomnia is linked to an increased risk of obesity? Sleep deprivation has been shown to have a negative impact on a person’s metabolism, so it’s important to make sure you get adequate sleep each night. For most people, that is 7-8 hours of sleep a night.

Eat Golden Royal Honey

Isn’t it nice when you hear there is something delicious you can eat that can actually help you lose weight? Our Golden Royal Honey is packed with powerful nutrients that offer many health benefits, one of those being giving your metabolism a boost.

You see, our honey contains something called Royal Jelly, which is the substance that only the Queen Bee is allowed to eat, making her grow larger and live 10X as long as regular bees. But Golden Royal Honey also contains all 8 of the necessary amino acids our bodies need but cannot make themselves. These amino acids, along with some key minerals also found in our honey, are key in keeping the metabolism running optimally.

Our Golden Royal Honey can be eaten straight from the packet or used to sweeten your oolong tea or coffee. It’s also incredibly good on toast with a little peanut butter!

Losing weight doesn’t have to be as difficult as it feels once you know a few key metabolism hacks. Use these and watch that holiday weight melt off.

 

Is Watching Too Much Porn Behind Your Erectile Dysfunction?

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You’ve had an amazing night out with your lady and now you’re back at your place, making out in the living room. She suddenly straddles your lap and whispers something incredibly naughty in your ear, and you quickly carry her into the bedroom. But once there you find that you’re just not able to get a strong erection.

What’s going on? You want her. You really want her, but you just can’t quite rise to the occasion. The even weirder thing is, this never happens to you when you watch porn, only when you’re with a real woman.

If this scenario is sounding familiar to you, you may have what is called porn-induced erectile dysfunction (PIED). It’s an issue that is affecting more and more healthy men and is caused by what psychologists call a “conditioned response.”

How Does PIED Begin?

Imagine if when you were a young kid, you were allowed to eat a banana split every day at each meal. Every once in a while your mom would put a grilled-cheese sandwich in front of you, but that cheese sandwich just didn’t seem as amazing as those banana splits. You had become conditioned to an intense eating experience.

When 80% of your sex life consists of watching porn, where you can see endless images of all kinds of sex with a variety of partners and scenarios – you become conditioned to that level of sexual intensity. And research has shown that overdosing on pornography can, over time, lead to desensitizing certain receptors in the brain.

What to Do

The first thing to do is be sure that your erectile dysfunction is a result of a porn addiction and not a medical issue you may be having. Blood pressure problems and diabetes are just some of the health problems that result in erectile dysfunction.

So to start, make an appointment with your doctor to get checked out, particularly if you are over the age of 40.

You may also experience erectile dysfunction from poor lifestyle choices such as eating a crappy diet, not getting enough exercise and smoking. Got added stress in your life and relationship problems? These can contribute to erectile dysfunction as well.

What Do You Do if Your ED is Caused by Watching Too Much Porn?

Well, cutting back is a good idea. No one is telling you to stop watching porn entirely, although no one is telling you not to stop. It’s a personal decision and choice. But there have been studies that show porn viewership is definitely on the rise, with other studies pointing out ED is now affecting younger men more than ever.

So, if you believe your ED is caused by watching too much porn, it would make sense to try and cut back on your porn habit. That’s not to suggest that you also have to stop masturbating. Masturbating is healthy, and it can actually help you train your penis to stay harder longer and also help you have more than one orgasm. The difference would be, instead of watching porn while spending that quality time, you would think about the woman you are currently involved with. Train your penis and your mind at the same time to be ready for your next real-world encounter with your partner.

Need an Extra Hand?

Well, so to speak. If you think you could use a little extra help with your erections, we recommend trying Golden Royal Honey. It’s packed with powerful nutrients that have been scientifically proven to help men achieve harder and longer-lasting erections.

 

9 Ways to Last Longer in Bed

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You’ve seen that beautiful lady a few times now and she is giving you the signals that tonight is the night. You know the ones. She laughs at all of your jokes, even the lame ones. She makes intense eye contact and touches your knee when she speaks to you. Oh, yeah, as soon as you get back to your place, she is going to be tearing your clothes off and climbing all over you.

But what happens if you experience premature ejaculation? Is there anything more embarrassing or frustrating than getting that fine woman into your bed only to disappoint?

Answer: Nope. Not a dang thing.

Don’t worry, here are 9 ways you can begin to last longer in bed.

  1. Kegels

They’re not just for women. You’ve got to work the pubococcygeal (PC) muscles. The next time you pee, cut off the flow of urine, then let it flow, then cut if off. Another way to do it is to try and use these muscles to lift your testicles without touching them. As one doctor calls is, “lifting your nuts to your guts.”

  1. Limit Your Thrusting

You can have plenty of fun with sex without sticking it in and thrusting like a madman for 7 minutes. Go slow, tease. If you feel like you are getting too close, stop and slow things down.

  1. Use New Positions

Another natural way to slow down the action is to switch up positions every once in a while. Harder positions that require balance is also a great way to hold off ejaculation because your brain is focused on precision.

  1. Edging

Practice makes perfect. When masturbating, use the edging technique, which means basically bring yourself right to the edge of orgasm and then stopping all action until your excitement is under control.

  1. Squeeze One Out Before

And speaking of masturbating, you may want to give yourself a quickie before the date so you can last longer later.

  1. Ladies First

A lot of women need clitoral stimulation to reach climax, so while you’re trying to avoid climaxing, give her a hand, or a mouth, to help her reach hers.

  1. Condom Control

Most guys try and find the thinnest condom they can so they can feel extra sensation. But if you suffer from premature ejaculation, then you’ll want to do the opposite and find a thick rubber. Trojan’s Pleasures Extended is thick and also comes with a numbing agent to extend the pleasure for both of you.

  1. See a Urologist

If you’ve tried all of the suggestions I’ve shared and you’re still having issues, it may be time to speak with a urologist who can help you learn the physical or mental mechanisms that can help you avoid premature ejaculation.

  1. Put Your Trust in Nature

There are natural herbs that have been used for centuries to help men achieve long-lasting erections and hold off on ejaculation. Our Golden Royal Honey is packed with powerful ingredients that have been shown to help men in the bedroom.

If you want to become a stud, our Golden Royal Honey may be just what you need.

Our Golden Royal Honey is not only delicious but loaded with powerful nutrients that have been scientifically proven to help men rise to the occasion. Ingredients like Long Jack, Pure Honey, Royal Jelly and Radix Panax Ginseng.

Try our Golden Royal Honey and become the stud that she can’t get enough of.