Is Watching Too Much Porn Behind Your Erectile Dysfunction?

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You’ve had an amazing night out with your lady and now you’re back at your place, making out in the living room. She suddenly straddles your lap and whispers something incredibly naughty in your ear, and you quickly carry her into the bedroom. But once there you find that you’re just not able to get a strong erection.

What’s going on? You want her. You really want her, but you just can’t quite rise to the occasion. The even weirder thing is, this never happens to you when you watch porn, only when you’re with a real woman.

If this scenario is sounding familiar to you, you may have what is called porn-induced erectile dysfunction (PIED). It’s an issue that is affecting more and more healthy men and is caused by what psychologists call a “conditioned response.”

How Does PIED Begin?

Imagine if when you were a young kid, you were allowed to eat a banana split every day at each meal. Every once in a while your mom would put a grilled-cheese sandwich in front of you, but that cheese sandwich just didn’t seem as amazing as those banana splits. You had become conditioned to an intense eating experience.

When 80% of your sex life consists of watching porn, where you can see endless images of all kinds of sex with a variety of partners and scenarios – you become conditioned to that level of sexual intensity. And research has shown that overdosing on pornography can, over time, lead to desensitizing certain receptors in the brain.

What to Do

The first thing to do is be sure that your erectile dysfunction is a result of a porn addiction and not a medical issue you may be having. Blood pressure problems and diabetes are just some of the health problems that result in erectile dysfunction.

So to start, make an appointment with your doctor to get checked out, particularly if you are over the age of 40.

You may also experience erectile dysfunction from poor lifestyle choices such as eating a crappy diet, not getting enough exercise and smoking. Got added stress in your life and relationship problems? These can contribute to erectile dysfunction as well.

What Do You Do if Your ED is Caused by Watching Too Much Porn?

Well, cutting back is a good idea. No one is telling you to stop watching porn entirely, although no one is telling you not to stop. It’s a personal decision and choice. But there have been studies that show porn viewership is definitely on the rise, with other studies pointing out ED is now affecting younger men more than ever.

So, if you believe your ED is caused by watching too much porn, it would make sense to try and cut back on your porn habit. That’s not to suggest that you also have to stop masturbating. Masturbating is healthy, and it can actually help you train your penis to stay harder longer and also help you have more than one orgasm. The difference would be, instead of watching porn while spending that quality time, you would think about the woman you are currently involved with. Train your penis and your mind at the same time to be ready for your next real-world encounter with your partner.

Need an Extra Hand?

Well, so to speak. If you think you could use a little extra help with your erections, we recommend trying Golden Royal Honey. It’s packed with powerful nutrients that have been scientifically proven to help men achieve harder and longer-lasting erections.

 

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