How Your Penis Ages and What You Can Do About It


If you’re over the age of 40, you have probably already noticed your body is going through some changes, and many of them are worrisome. Maybe you’re getting a pot belly and… are those man boobs?

Guess what? Everything below the waist… EVERYTHING… will also age, and sometimes, in ways you may not like.

Here’s how your penis is going to age:

The Scrotum Droop

Men, your scrotum is going to droop thanks to some muscle loss. And, if things get really extreme, it may droop A LOT. If you’ve ever heard your dad and uncle joking about the “splash down” you may have been confused. This is when you sit to use the toilet and your scrotum actually hits the water. Fear not, if this happens to you, you can get something called a scrotoplasty and lift the boys back up.


As you age, your Johnston will slowly but steadily shrink. On top of this, most men get a nice beer gut, which just makes the whole thing look even smaller.

Going on a Bender

In your golden years, your dong may develop quite a curve. This is thanks to repeated trauma from things like sports and rough sex that result in scar tissue accumulating along the length of your penis. There have been cases so bad, that a man’s penis ended up looking like a question mark – I kid you not.

Here’s a little good news for you after that eye opening and discouraging news.

While you can’t stop yourself, or your penis, from aging, there are things you can do to make sure ALL of you ages well and keeps on working.

As with most health conditions, diet and nutrition play a big role in men’s sexual health.

5 Foods That are Good for Your Penis

Look in any health magazine and you’ll find articles that tell you what to eat for a healthy brain, heart, smile and skin. But what about your Johnson? It needs good nutrition in order to work right.

Research tells us there are specific nutrients your penis needs to be healthy and able to become (and stay) erect, and I’ve complied some of the best foods right here:


Popeye knew if he ate spinach his muscles would bulge. Well, that’s not the only thing spinach can help bulge. Spinach is rich in magnesium, which can help increase blood flow DOWN THERE.


Research has found that men who drink two to three cups of coffee a day are less likely to experience erectile dysfunction. Scientists suspect the stimulant triggers reactions in the body that increase blood flow to the penis.


Bananas are chock full of potassium, which is very important for heart health and blood flow.

Hot Sauce

It turns out eating food so spicy it makes you cry really can turn you into more of a man. A study from France found that spicy food increases testosterone levels. So man up and eat more hot sauce. (PS, animal studies have shown the capsaicin in hot sauce increase the size of sex organs while decreasing belly fat AT THE SAME TIME). Taco Bell is calling.


It turns out watermelon is an excellent source of L-citrulline, an amino acid that can help make your erection harder.


If you want long lasting erections, start eating (or drinking) more of these 5 foods. If you need a little extra help, then you’ll want to try our Golden Royal Honey, packed with nutrients that are scientifically proven to help men achieve an erection to be proud of.