Did you know stress is one of the biggest things to kill your boner? And considering how much daily stress most men are under, it’s no wonder any many can… rise to the occasion.
When it comes to dealing with stress there are some ways you should deal with it and some ways you should definitely NOT deal with it. Dealing with stress in an unhealthy way can continue to make it hard for you to get hard and also impact you overall health in a negative way.
Here are 3 ways you should NEVER deal with stress:
Many guys deal with stress by drinking too much. It’ easy to tell yourself you’re just going to have one or two beers after work to take the edge off. But how often does one or two turn into three or four.
Excessive drinking is another boner killer, so avoid using any alcohol as a coping mechanism. (Plus drinking too much beer will help you pack on the pounds and give you man boobs. Not a good look for anyone).
If we’re not reaching for a beer many of us reach for a cigarette or vape pen to take the edge off. But smoking is bad for our circulation. And circulation is REALLY important to achieve a hard and lasting erection.
Eating Junk Food
Eating a whole pizza or giant chalupa seems like a good idea in the moment, but processed food not only makes us sick, it makes us fat. So even if you CAN get your member up, how confident will you feel getting completely naked in front of a hot chick?
If you’re currently doing any of these STOP. For your sake and the sake of your erections.
Now let’s take a look at some ways that you SHOULD deal with the stress in your life:
In order for you to eliminate stress, you’ve got to know what’s stressing you out in the first place. Play detective to figure out exactly what is stressing you out, so you can take the necessary action to eliminate the stressor.
When we are stressed our body creates specific hormones as part of the “fight or flight” response. These hormones are meant to be used in a physical way, hence either to fight or to run. That’s why exercise is necessary, it helps you burn through those hormones, so they don’t stick around in your blood stream.
So make sure you get off your butt every day and hit the gym, go for a run, or just it a punching bag. It doesn’t matter what kind of exercise you do, so long as you do it on a regular basis. The bonus of exercise is, not only will you burn through those stress hormones, but you’ll also release feel-good hormones like endorphins, plus get ripped at the same time.
Dealing with stress is bad enough, hiding our feelings about stress makes it worse. Be real, be honest in your interactions and don’t stuff your feelings down.
There are certain herbs, like ginseng, which have been used for centuries to help people manage stress and other mood disorders.
Here’s another cool thing about ginseng, it has been shown to help men who are suffering from erectile dysfunction. In fact, it’s not the only herb that helps manage stress and gives men their erections back.
Our Golden Royal Honey contains ginseng and other potent herbs that can help with stress AND with getting your erection back. That’s a definite win/win so give some Golden Royal Honey a try today.